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ABOUT ÁINEQUIZ: FIND MY ELEMENT

THAW & IGNITE: waking the ember

Embers hold heat for the next fire, waiting patiently for more fuel.

How are your inner embers doing these days? If you've been going through the motions, taking care of everyone else while your own creative fire sits quiet, then this workshop is here for you.

I'm here to help you stoke your embers.

Maybe you've heard of somatic dance, altar practices, or working with the elements, but you've never had an opportunity to feel their impact. Waking the Ember is an introduction to the healing that comes through embodied movement, sacred practices, and deep connection with nature.

In this 90-minute live online workshop, you'll be guided through a small taste of my Sacred Repatterning Practice, designed to help you stoke your embers and reclaim your inner fire.

You will:

  • Form an intention for your practice

  • Practice gentle guided somatic dance moved by the elements: water, earth, fire, air, and ether. We will do specific, easy movements together to connect with each element, then have a semi-guided dance where you will have the opportunity to attune to the movements and elements that are resonating with you

  • Take time with guided reflection and integration to foster your intention and what you want to activate next

By the end, you'll have a luminous ember, ready to re-ignite your creative fire.

This is a recording of my most recent live workshop.

About me, and why I can help

I'm Áine ('awn-ya') Wilder. As an artist and solopreneur, much of my life and work relies on a healthy creative fire. For years, I found myself going through constant ups and downs where the downs seemed to last forever, and was more of a struggle to get out of each time.

Day to day life trying to keep up in this busy modern world was gradually extinguishing my inner fire.

I had a great wellness and fitness routine, but it was mostly just maintaining my current baseline. I was still burning out. It wasn't until I began exploring Animism, the Celtic medicine spiral, and elemental wisdom that something major shifted. I discovered that my creative lows weren't a flaw. They were an invitation to stop smothering my flame and start feeding it with practices that tapped into my natural rhythms.

Now I guide others through the same journey: back to their bodies, their passion, and the bold, creative, fully alive version of themselves that was always there.

READ MY STORY
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"Áine's ability to hold space, adapt to what I needed in the moment, and create a container of safety was remarkable. She supported my shift from profound grief to a lighter and more centered place of resilience with the blend of Thai bodywork, mindful movement, music, sound bowls and verbal guidance. I am grateful for the care, presence, and compassion Áine brought to this truly transformative session"

-Jan, 1-1 integrative session client

"Áine is a caring and wonderful somatic practitioner who creates a safe and nurturing space. I feel deeply seen and supported in my sessions with her. She teaches me to listen to my body rather than forcing my body into poses or movements. Her teaching style emphasizes compassion and mindful awareness, helping me to cultivate both physical ease and emotional resilience. Áine adapts sessions to meet individual needs and honors the uniqueness of every body and every journey. I always leave the sessions feeling grounded and more connected. Beyond movement, she weaves in breathwork, massage and singing bowls. Áine is a master teacher and I am lucky to have found her."

-Da, 1-1 integrative session client

"Áine's reliably calm, intuitive and deeply personalized approach to her Integrative Embodiment Sessions teaches, supports and empowers me to want to keep working joyfully on myself for more ease and flow with my body and life as they are."

-Tina, 1-1 integrative session client

Questions about the workshop

Not at all. This workshop is designed as a welcoming introduction. All you need is curiosity and a willingness to move and reflect. No prior experience is required.
You'll receive a welcome email before the workshop with a simple list of what to have nearby — things like a journal, a candle, or a small object from nature. Nothing elaborate is needed.
Sign up anyway! Everyone who registers receives a recording after the workshop is complete, so you can experience it in your own time.
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Burn brightly once again.

Take the first step back to your passionate, creative, fully alive self.

Buy Now for $27

ignite@ainewilder.ca

Contact

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