Waking the Ember (90 Minute Workshop)

Maybe you've heard of somatic dance, altar practices, or working with the elements, but you've never had an opportunity to feel their impact. Waking the Ember is an introduction to the healing that comes through embodied movement, sacred practices, and deep connection with nature.

In this 90-minute recorded online workshop, you'll be guided through a small taste of my Sacred Repatterning Practice, designed to help you stoke your embers and reclaim your inner fire.

You will be invited to:

• Form an intention for your practice

• Practice gentle guided somatic dance moved by the elements: water, earth, fire, air, and ether. We will do specific, easy movements together to connect with each element, then have a semi-guided dance where you will have the opportunity to attune to the movements and elements that are resonating with you

• Take time with guided reflection and integration to foster your intention and what you want to activate next

By the end, you'll have a luminous ember, ready to re-ignite your creative fire.

This is a recording of my most recent live workshop, at a reduced price for you to access anytime you like.